Amount of Water in Cereals, oats, regular and quick, not fortified, dry

Breakfast Cereals

In 100 g (Grams) of Cereals, oats, regular and quick, not fortified, dry there is 10.84 g of Water. Change amount

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Water

Water is a nutrient present in many other foods. The below table lists foods high in Water other than Cereals, oats, regular and quick, not fortified, dry.

Beverages, water, bottled, POLAND SPRING 100 g 100%
Beverages, water, bottled, non-carbonated, CALISTOGA 100 g 100%
Beverages, water, bottled, non-carbonated, CRYSTAL GEYSER 100 g 100%
Water, bottled, non-carbonated, NAYA 100 g 100%
Beverages, water, bottled, non-carbonated, DANNON 99.98 g 99.98%
Water, bottled, generic 99.98 g 99.98%
Beverages, water, bottled, non-carbonated, EVIAN 99.97 g 99.97%
Beverages, water, bottled, non-carbonated, PEPSI, AQUAFINA 99.97 g 99.97%
Beverages, DANNON, water, bottled, non-carbonated, with Fluoride 99.97 g 99.97%
Beverages, The COCA-COLA company, DASANI, water, bottled, non-carbonated 99.96 g 99.96%
Beverages, GEROLSTEINER BRUNNEN GmbH & Co. KG,Gerolsteiner naturally sparkling mineral water, 99.95 g 99.95%
Beverages, GEROLSTEINER BRUNNEN GmbH & Co. KG (Gerolsteiner), naturally sparkling, mineral bottled water 99.95 g 99.95%
Beverages, tea, green, brewed, decaffeinated 99.93 g 99.93%
Beverages, tea, green, brewed, regular 99.93 g 99.93%
Beverages, carbonated, club soda 99.9 g 99.9%
Beverages, water, tap, drinking 99.9 g 99.9%
Beverages, water, tap, well 99.9 g 99.9%
Beverages, water, bottled, PERRIER 99.9 g 99.9%
Beverages, water, tap, municipal 99.9 g 99.9%
Babyfood, water, bottled, GERBER, without added fluoride 99.9 g 99.9%

Cereals, oats, regular and quick, not fortified, dry

Cereals, oats, regular and quick, not fortified, dry is a type of Breakfast Cereals. The most significant nutrients in Cereals, oats, regular and quick, not fortified, dry are listed below.

Water 10.84 g 10.84%
Energy (calorie) 379 kcal
Energy (joule) 1586 kJ
Protein 13.15 g 13.15%
Total lipid (fat) 6.52 g 6.52%
Ash 1.77 g 1.77%
Carbohydrate, by difference 67.7 g 67.7%
Fiber, total dietary 10.1 g 10.1%
Sugars, total 0.99 g 0.99%
Sucrose 0.99 g 0.99%
Glucose (dextrose) 0 g
Fructose 0 g
Lactose 0 g
Maltose 0 g
Galactose 0 g
Starch 57.92 g 57.92%
Calcium, Ca 52 mg 0.05%
Iron, Fe 4.25 mg
Magnesium, Mg 138 mg 0.14%
Phosphorus, P 410 mg 0.41%

Nutrients in Cereals, oats, regular and quick, not fortified, dry